Amount of Total lipid (fat) in Sea lion, Steller, heart (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Sea lion, Steller, heart (Alaska Native) there is 3.3 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Sea lion, Steller, heart (Alaska Native).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Sea lion, Steller, heart (Alaska Native)

Sea lion, Steller, heart (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, heart (Alaska Native) are listed below.

Water 76.2 g 76.2%
Energy (calorie) 102 kcal
Energy (joule) 426 kJ
Protein 17 g 17%
Total lipid (fat) 3.3 g 3.3%
Ash 1 g 1%
Carbohydrate, by difference 1 g 1%
Calcium, Ca 5 mg
Iron, Fe 6.7 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 263 mg 0.26%
Potassium, K 319 mg 0.32%
Sodium, Na 115 mg 0.12%
Zinc, Zn 2.24 mg
Copper, Cu 0.306 mg
Manganese, Mn 0.037 mg
Selenium, Se 122 µg

Nutrients in Sea lion, Steller, heart (Alaska Native)