Amount of Total lipid (fat) in Sea lion, Steller, heart (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Sea lion, Steller, heart (Alaska Native) there is 3.3 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Sea lion, Steller, heart (Alaska Native).
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Sea lion, Steller, heart (Alaska Native)
Sea lion, Steller, heart (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, heart (Alaska Native) are listed below.
Water
|
76.2 g
|
76.2%
|
Energy (calorie)
|
102 kcal
|
|
Energy (joule)
|
426 kJ
|
|
Protein
|
17 g
|
17%
|
Total lipid (fat)
|
3.3 g
|
3.3%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
1 g
|
1%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
6.7 mg
|
0.01%
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
263 mg
|
0.26%
|
Potassium, K
|
319 mg
|
0.32%
|
Sodium, Na
|
115 mg
|
0.12%
|
Zinc, Zn
|
2.24 mg
|
|
Copper, Cu
|
0.306 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
122 µg
|
|
Nutrients in Sea lion, Steller, heart (Alaska Native)